Powerful – Practical – Proven
- Increase your energy and endurance both for the task at hand and for your entire career journey
- Create a sustainable, balanced path to achieving your full career potential
In depth comprehensive self-knowledge:
- How the Laws of Diminishing Returns and Gradual Change are impacting your professional and personal life
- What is currently on your plate?
- Where are the gaps between your stated priorities and how you actually spend your time?
- How is stress impacting your results and well being?
- What are the specific causes of most of your unwanted stress?
- What is the best use of your time?
- Why certain labels and patterns lead to unproductive use of your time?
- Which organizational savvy blind spots are putting your career at risk?
Easy to learn, easy to use skills and systems:
- The MINIMUMS System
- The SHIFTS/DRIFTS Tracking System
- Stress Management Skills for home, office and travel (including self-talk, tranquility, yoga)
- Progressive fitness plans
- Nutritional tips for sustained energy
- Optimizing time techniques
- Organizational Savvy strategies
- Positive relationship practices